0 Cigarettes Left .....

Ok. It has been five hours since my last cigarette. I smoked my last one on the Fourteenth Tee of the local golf course. The unfortunate thing is that it was 100 degrees F. out there and i seem to have turned a little red. I, also, have a stinging headache from being out in the sun to long.

I didn't want a cigarette until i ate a bagel, and a mars bar.I chewed some gum to avert the cravings. That worked until my jaw started aching, and now i just want a cigarette. I hate gum - i need something else maybe i could just hold a cigarette in my mouth, and not light it.

Note to self: blogging about quitting smoking does not help you keep your mind off it.
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I think keeping busy is going to be the only thing to get me through this.